Bali · 7 Nights · June 2026

The Art ofSoftening

A Retreat for Bodies Tired of Holding

Are you resting but never really relaxed?

Maybe your shoulders stay slightly lifted.

Maybe your jaw never fully softens.

A gentle rhythm of practice, rest and integration
Small group — maximum 15 participants
You leave with tools you can bring into daily life
Bali villa with pool
Bali, Indonesia
13 – 20 June 2026

Accommodation

A boutique villa in the rice fields

A boutique villa surrounded by rice fields, where our retreat group has dedicated spaces including a exclusive yoga shala during retreat classes and workshops. Some common areas may be shared with other villa guests. Near Canggu mornings quiet and green, evenings warm and slow.

2 Daily Yoga Classes
5 Evening Circles
2 Guided Surf Sessions
1 Massage
Daily Workshops
Daily Meditation & Pranayama

Daily Rhythm

A Gentle Daily Rhythm

Structure and spaciousness. Movement and rest.

Morning
Practice begins as the light rises over the rice fields.
Breakfast
We gather for breakfast, then the day opens into spacious hours for the ocean, rest, or quiet exploration.
Free Time
Between practices, there is spacious time to rest, explore and integrate what the body is learning. You may swim in the ocean, walk through the rice fields, visit nearby cafés in Canggu, journal by the pool, or simply lie down and do nothing.
Midday
We meet again for a shared lunch.
Afternoon
We come together for a practical workshop to understand how the body and nervous system work.
Evening
Evenings soften again with practice, sometimes followed by a quiet integration circle.
Three surfers running into the ocean at sunrise

Surf as Embodiment Practice

Awareness in Motion

Surf sessions are woven into the week as part of the embodiment exploration. What we explore on the mat — balance, breath, and responsiveness — naturally continues in the ocean.

The water invites a different kind of presence. You learn to move with the wave rather than control it. Surf becomes a playful way to experience awareness in motion.

No prior surf experience is required. The sessions are beginner friendly and guided.

Who We Are

Your Teachers

Aga yoga teacher
500h RYT  ·  Functional Hatha, Pranayama, Meditation
Aga Poland
@agamikoda_yoga

Worldwide retreat teacher

Aga teaches with strong anatomical understanding and functional movement, helping students build strength and mobility without unnecessary tension.

Ale yoga teacher
500h RYT  ·  Yin Yoga, Yoga Nidra, Vinyasa, Nervous System Regulation
Ale Italy
@yogal.e

Teaching between Bali and Australia

Ale focuses on breath, somatic release, and ceremonial practices that support deep relaxation and embodied awareness.

Together they combine structure and softness, guiding participants through both strength and surrender.

Our Story

"We met in India during our teacher trainings. Two former managers. Two high-performing nervous systems. Two people who had mastered achievement but not rest."

We both left corporate careers behind. We both chose to build lives rooted in embodiment, depth, and awareness. From our first conversation, we recognized something rare a shared language of precision and softness, structure and surrender.

This retreat is the space we once needed ourselves. The villa is immersed in Bali's rice fields, yet close enough to Canggu to reach beaches, cafés, and sunset skies. You wake to soft light over green terraces. The shala opens toward nature. There is a pool, shared tables, open air.

Who This Is For

Is This Retreat For You?

This retreat may be for you if your body feels tired of holding.

If life has been full, fast, and demanding.
If you long for more space in the body, in the breath, in the rhythm of your days.
You may be looking for softness without losing strength.
For depth without intensity.

Investment

Choose Your Space

All prices per person. Early bird rate available until 15 April.

Shared room
Shared Room  ·  4–6 People
10 spots available
Early Bird until 15 Apr €1,520
After 15 Apr €1,620
Reserve
Shared double room
Shared Double Room
4 spots available
Early Bird until 15 Apr€1,690
After 15 Apr€1,790
Reserve
Private double room
Private Double Room
1 spot available
Early Bird until 15 Apr€2,050
After 15 Apr€2,150
Reserve

What's Included

Everything you need to arrive fully

☀︎
2 Daily Yoga Classes

Morning and afternoon sessions functional hatha, yin, vinyasa, and somatic movement in our exclusive open-air shala during retreat classes and workshops.

5 Evening Circles

Intimate gatherings each evening for reflection, breathwork, sharing, and integration.

2 Guided Surf Sessions

No prior surf experience is required. Sessions are beginner friendly and guided.

1 Massage

One included Balinese massage to support your body's recovery and deep rest throughout the week.

Meals

Nourishing whole-food breakfasts and lunches, locally sourced and lovingly prepared. Lunches on your own to explore.

Accommodation

7 nights in your chosen room from shared dorms to private doubles all surrounded by rice fields.

◻︎
Pool & Villa Grounds

Full access to the villa's pool, gardens, and communal spaces. Rest is part of the practice.

Airport Transfers

Airport transfers are not included but can be arranged for an additional fee. Please contact us when booking.

Not Included

  • Flights to Bali
  • Airport transfers
  • Travel insurance covering yoga and surf activities (mandatory)
  • Dinners and additional meals
  • Optional activities or spa treatments

Reservations

How Booking Works

01

You can reserve your place with a 30% deposit via bank transfer when booking directly with us. Once your spot is confirmed, you will receive all practical information and preparation details for the retreat. The remaining balance is due 45 days before the retreat begins.

02

Bookings made through Megatix require full payment at the time of reservation, according to the platform policy.

03

To keep the experience personal and supportive, the retreat is limited to 15 participants. Early bird spaces are limited.

Booking Policy

Cancellation

The retreat may be cancelled up to 30 days before the start date if the minimum number of participants is not reached. In this case, all payments made directly will be fully refunded. Payments made through Megatix follow the platform's payment and refund policies.

Force Majeure

In the event of circumstances beyond our control, including natural disasters, government restrictions, or other force majeure events, the retreat organisers reserve the right to reschedule or cancel. Participants will be notified as early as possible and offered a full refund or alternative date.

Good to Know

Yoga and surf are accessible to all levels. Early bird spaces are limited. We recommend arranging travel insurance to cover your trip in case of unforeseen circumstances.

Why Now

There is rarely a perfect moment to pause.

There is always something to finish first.

Rest tends to wait.

But sometimes the body asks for something different.

Warmth. Ocean air. Space to breathe.

Bali in June is bright and alive. The rice fields are green. The group is intentionally small.

If something in you feels ready, trust it.

Reserve Your Place →

Ready to Join?

Reserve Your Place

Spots are limited to 15 participants. Secure yours now before the early bird price closes on 15 April.

Option 1 — Deposit
A 30% non-refundable deposit is required to reserve your place. Once your spot is confirmed, you will receive all practical information and preparation details for the retreat. The remaining balance is due 45 days before the retreat start date.

Option 2 — Full Payment
Full payment via Megatix, just click the button below.

Reserve Your Place →

You will be redirected to our booking partner Megatix to complete your registration.

Bank Transfer

Bank PT Bank Rakyat Indonesia (BRI)
Branch Kuta
Branch Address Jl Dewi Sri No.99X, Kuta, Badung, Bali, Indonesia 80361
SWIFT Code BRINIDJA
Account Name PT Dandy and Frances
Account Number 055601001914304

After your transfer, please send proof of payment to confirm your reservation.

Contact

We keep this retreat intentionally small 15 participants at most. If you feel drawn to come, reach out. We'd love to hear about where you are and what brought you here.

We'll be in touch within 48 hours with more details about the application process.